Oddsplainer

18+ only

Responsible gambling

Betting should only ever be entertainment, with money you can afford to lose. It is not a way to make money or to solve money problems.

Oddsplainer is for adults aged 18 and over. Our predictions are statistical estimates: no prediction, model or tip can guarantee a win, and over time most people who bet lose money.

Keep it fun

  • Set a budget before you start and stick to it. Only bet money you can afford to lose.
  • Set a time limit, and take regular breaks.
  • Never chase losses. Accept them as the cost of your entertainment.
  • Don't bet when you're upset, stressed, or have been drinking.
  • Don't borrow money to gamble.

Warning signs

It may be time to stop, or to talk to someone, if you:

  • spend more money or time gambling than you intended;
  • gamble to win back money you've lost;
  • hide your gambling from people close to you, or feel guilty about it;
  • borrow money, sell things or miss bills because of gambling;
  • feel anxious, irritable or low when you're not gambling.

Tools to stay in control

  • Bookmaker limits. Bookmakers licensed in Great Britain must let you set deposit limits, take a time-out and self-exclude. Many also offer reality checks.
  • GamStop. One free sign-up excludes you from all gambling websites and apps licensed in Great Britain for 6 months, 1 year or 5 years: gamstop.co.uk.
  • Blocking software. Apps such as Gamban block gambling sites on your devices.
  • Your bank. Many UK banks let you block gambling payments on your card from their app.

Free, confidential help

Protecting under-18s

Gambling under 18 is illegal in the UK. If children use your devices, consider parental-control software and keep your bookmaker log-ins private.

Last updated 23 October 2026.